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Instructions
- Heat a glass of filtered water until it is warm but not boiling.
- Add the Apple Cider Vinegar and fresh lemon juice to the water.
- Stir in the ginger and optional cayenne pepper until well combined.
- Mix in the raw honey to balance the acidity and add natural sweetness.
- Sip the drink slowly, preferably in the morning on an empty stomach.
Tips
- Use organic Apple Cider Vinegar with the mother for the best probiotic results.
- Drink through a straw to protect your tooth enamel from the acidic lemon and vinegar.
- Be consistent by enjoying this drink daily to see the best metabolic results over time.
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